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| Offset | Milestone |
|---|---|
0.0
|
NC226-Iron Mountain Gap, NC |
102.5
|
Virginia-Tennessee Line |
106.2
|
Damascus, VA |
181.2
|
US11-Atkins, VA |
227.3
|
US21 and 52-Bland, VA |
272.0
|
Lane ST-Pearisburg, VA |
367.3
|
US11-Troutville, VA |
422.6
|
James River Foot Bridge, VA |
499.8
|
Rockfish Gap, VA |
The distance on the Appalachian Trail between
NC226-Iron Mountain Gap, NC 364.8 and
Rockfish Gap, VA 864.6
is 499.8 miles.
Estimated ascent in section is 122,000' 
Estimated descent in section is 123,800'
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| Segment | Distance | Action |
|---|---|---|
| Total Appalachian Trail Miles | 0.0 |
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The Data Book and A.T. maps can be purchased at the Ultimate Appalachian Trail Store of the Appalachian Trail Conservancy.
Original page by: Mike Calabrese; Updated by Randy Rowell
Elevation estimates provided by Steve Shuman
Other trail data provided by Al Scott